Friday, August 05, 2005

Dark and Delicious 

It's addictive, it's dark and it's good for me.

Not just any chocolate, and always in moderation, said Mary Engler, a professor of physiological nursing at the University of California, San Francisco, School of Nursing. But her new study does find that biting into the right stuff can make arteries expand, increasing blood flow and thus reducing cardiovascular risk.
'Chocolate Can Keep Cardiovascular System in Shape' (HealthDayNews via Health Scout, 1 June 2005).

Thanks to Judith for the tip! If you want your chocolate dark and milk-free, check out the vegan chocolates listed at Vegetarian Network Victoria.

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